The first part of the presentation will detail a novel performance-enhancer applied to textiles for use during physical activity. This technology, based on a patented polymer, improves performance with key demonstration examples in improving circulation and enhancing endurance. In addition, we will showcase a microencapsulation system that delivers active ingredients that can reduce muscle fatigue. The technical application process and controlled release of these ingredients will be discussed. The second, equally critical, component of our research focuses on the crucial role of recovery.The synergy between enhanced performance during activity and optimized recovery during rest illustrates a holistic approach to good health.